The Om cold-pressed juice is made with cashews, cinnamon, dates, and filtered water – we source our ingredients locally and the final juice is raw and unpasteurized, this also means that we do not use the HPP (high pressure pasteurization) method.
1 cup of cashews per bottle
Cashews are a great way to give the body the healthy proteins it needs! This nutrient dense tree nut makes for a healthy, smooth nut mylk. Compounds in cashews have recognizable health benefits to the human body. A common misconception is that cashews are fatty and therefore not good for you. However, cashews have a lower fat content than most other nuts. Approximately 82% of their fat is unsaturated fatty acids. Plus, about 66% of this unsaturated fatty acid content are heart-healthy monounsaturated fats.
just a pinch of cinnamon per bottle
Cinnamon is among the most popular spices in the world. Its significance in the realm of health and wellness also span worldwide in traditional and modern medicines. Studies show cinnamon acts as an aid in controlling blood sugar levels in the body. It works by slowing the rate at which the stomach empties after meals, reducing the rise in blood sugar after eating. Cinnamon also contains antioxidant compounds. Antioxidants play a vital role in human life, acting as health-protecting agents.
4 dates per bottle
Though coined as an emerging medicinal food, dates have long been a part of the human diet. Actually, farming date trees is one of the oldest practices of cultivation by humankind. In more recent years, close examination of their the health benefits has become more relevant. For those who have eaten dates before, it is easy to know why they are an alternative sweetener. It’s good to point out, however, that their low glycemic index refutes the dogma that dates are comparable with sweets processed with refined sugar. Dates are composed of simple sugars in the form of fructose. This makes them a great alternative as an easily digestible sweetener. Additionally, they contain vitamin A, iron, potassium and fiber among other vitamins and minerals.